Causes of spinal cord and back pain issues? and solutions?

Which type of people mostly suffered?

25-50 years old people suffers spinal cord and back pain, most of them working in IT field. Because they are sitting long period in a single place. Some people standing long time during their work, they are standing one or two days means they will not suffer back pain. People who have working long period of time standing and sitting type of jobs surely suffer back pain and spinal nervous system issues.

Vata Forte use